1. This is a beautiful article. It’s very empowering. I know when I’m struggling with depression, getting up and moving seems to be the most impossible task. But whenever I do, it makes a world of difference. And I think you are right about treating yourself, so you can focus on how wonderful you are as a person instead of how depressed you feel at that moment. I’m looking forward to reading your posts on special needs parenting. My blog is based on my pediatric physical therapy experience and knowledge. Maybe you could guest post?

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