- Five Minute Fridays, Health, Wellness, & Self Care, Messy Faith, Personal and Spiritual Ramblings, Recovering Perfectionist, Whitespace: one word for 2014
Exhale {Five Minute Friday}
Sometimes I exhale the stress of a moment. Other times I exhale the stress of a lifetime.
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New Blog Series: Faithful Fitness Fridays (co-hosting at Wonderfully Made)
This series is not about comparison or making moms feel guilty for not overcoming the "excuses" that keep them from maintaining a more healthy lifestyle. Our only goal is encouragement and rejoicing in…
- Health, Wellness, & Self Care, Personal and Spiritual Ramblings, Recovering Perfectionist, Whitespace: one word for 2014, Writing and blogging
Waving the white flag: giving up and gaining #whitespace
Well ladies, I've dropped out of the rat race and I'm waving the white flag of surrender. Do you always have to give up something to gain something? I say yes. But the…
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Virginia Is For Lovers: Our Virginia Vacation
Summary and photos of our spring vacation Mother's Day trip to Central Virginia - including Natural Bridge, Virginia Safari Park, Harmony Hill Bed and Breakfast, Boulder Crest Retreat for Military and Veteran Wellness,…
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Beauty in the Mess ~ Edition 4.26.14
Thank you so much for your outpouring of heartfelt comments on my last post. It was so nice to feel less alone – and I was reminded yet again of the power of…
- Family, Health, Wellness, & Self Care, Messy Faith, Personal and Spiritual Ramblings, Whitespace: one word for 2014
Room to breathe, room to live
Here it's different. There is ROOM and SPACE and I feel like I can breathe.
- Five Minute Fridays, Health, Wellness, & Self Care, Messy Faith, Personal and Spiritual Ramblings, Whitespace: one word for 2014
this #whitespace is a mighty work because I’m moving a mountain
this choosing of whitespace, it's a mighty work. I'm moving a mountain of stress, anxiety, fear, one shovel of scary crap and deep breath at a time.
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What this OEF Veteran’s family wishes you knew
What this OEF Veteran's family wishes you knew about life and recovery after war
- Five Minute Fridays, Health, Wellness, & Self Care, Personal and Spiritual Ramblings, Whitespace: one word for 2014
the crowded mind (when mental #whitespace can’t be found)
It feels like every split second my thoughts are splintered. No one single task ever has my full and undivided attention.
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Complex family dynamic: why we need #whitespace
This is why our entire family needs whitespace. We need space and time for rest and healing. We need to slow down and catch up with everything life has thrown our way.