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Hormones & Fatigue: Part 1 – My Health & Weight History (and Update)

February 17, 2019 by Aprille 1 Comment

Structuring my life and health AROUND my hormonal cycle is the only way I succeed at anything. I think I will always struggle with fatigue, anxiety, depression, weight management, and digestive issues. This doesn’t mean there’s necessarily something “wrong” with me. It’s a combination of genetics and my overly-stressful life. Sometimes, playing the cards you’ve been dealt is better than trying to find new ones. Being the best me I can be within my health limitations has done more for me than trying to pathologize and fix my limitations ever did.

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Posted in: Health, Wellness, & Self Care, Mothering Through Fatigue, Personal and Spiritual Ramblings Tagged: exercise, fatigue, health, hormones, pregnancy, weight, weight-loss, wellness

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