If you are a therapist, doctor, or someone in the healthcare or human services industry, you have probably put a lot of thought into your office. My personal experience, though, is that often the office (where the client or patient is engaged) is adequate but the entire facility (especially the waiting area) has much to … [Read more…]
I spent almost the entire day yesterday on Indeed.com. I spent the last three hours of the day looking at disability grants and scholarships. My eyes are blurry, my head aches, and I’m really not any closer to answers. The short story is that our family is in a bit of a money crisis. But … [Read more…]
In my last post, Hormones & Fatigue: Part 1 – My Health & Weight History (and Update), I explained what I have gone through in the last ten years regarding my health, weight loss and weight gain, and understanding my hormonal cycle. This is one of the things I shared in that post: In this post, … [Read more…]
Structuring my life and health AROUND my hormonal cycle is the only way I succeed at anything. I think I will always struggle with fatigue, anxiety, depression, weight management, and digestive issues. This doesn’t mean there’s necessarily something “wrong” with me. It’s a combination of genetics and my overly-stressful life. Sometimes, playing the cards you’ve been dealt is better than trying to find new ones. Being the best me I can be within my health limitations has done more for me than trying to pathologize and fix my limitations ever did.
We return home wet, muddy, and hungry. I’m still just as lost as to what to do to help him. I’m discouraged, yet somehow a little bit refreshed from our adventure walk. I hope and pray that he is too.
A week ago we sat on the counselor’s couch. I was perturbed because even after declaring to my husband, “We’re here for you,” somehow the conversation kept coming around to me and my issues with perfectionism. *sigh* I say, “I just don’t know why God made me this way.” I’ve made significant strides in combating … [Read more…]
Can I be honest with you all for a second? I’ve been a little bit annoyed with the New Year hubbub the last week. People sharing their #topnine photos, sharing resolutions, sharing what they are looking forward to…blah blah blah. I started to wonder if I could boycott the New Year. I’m not even really … [Read more…]
I suppose my love affair with figure skating all began on my 11th birthday. Sometime between Christmas 1997 and my birthday in February of the next year, I told my mom explicitly what I wanted to do for my birthday. I specifically remember where I was seated in my room when I told her. I … [Read more…]
I recently enlisted the help of a close friend who has successfully lost weight to be my accountability partner in trying to lose weight. Because after two years of trying to lose weight on my own, I’ve been 100% unsuccessful. This friend has been wonderful. It’s me who is the problem. Or, more accurately, my … [Read more…]
As an introvert, there have been a few real “game-changers” in how I cope in a special-needs household when both my husband and son are extroverts. This is one post in a series of posts I am writing for introverts. You can view all of the posts on the landing page here. Probably my biggest … [Read more…]