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diet

Formula, FODMAPs, and other “F-ing” things I learned in April

May 3, 2016 by Aprille 2 Comments

I’ll get to formula and FODMAPS in a second, but before y’all go up in arms at my use of foul language on my faith-based blog, I have to explain: We play this game in the car sometimes. It’s a game I learned from my mother. It’s played like this: One person thinks of an item and … [Read more…]

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Posted in: Ezra, Family, Health, Wellness, & Self Care, Little Brother, Messy Faith, Motherhood, Personal and Spiritual Ramblings Tagged: diet, Ezra, facebook, fodmaps, food allergies, formula, hart of dixie, little brother, sleep deprivation, TV

Fighting discouragement in pregnancy

October 15, 2015 by Aprille 4 Comments

As I write this I am one day short of 23 weeks pregnant. Over the past three weeks I’ve felt very discouraged. I’m already dealing with so many pregnancy nuisances – heartburn, rib pain, indigestion, constipation, lower back pain, symphysis pubis pain, and fatigue. I was really hoping I would get further into pregnancy before hitting the … [Read more…]

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Posted in: Health, Wellness, & Self Care, Pregnancy & Birth Tagged: diet, discouragement, exercise, pregnancy, VBAC

31 Weeks Bumpdate!

June 24, 2015 by Aprille 4 Comments

How are you feeling?!?! The question comes frequently. And at 31 weeks now, I’m slightly surprised when I hear myself say, “Pretty good!”  On Sunday, when someone asked me, “So are you ready to have that baby? Are you ready for it to be over?” again, I was surprised that my immediate answer wasn’t to … [Read more…]

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Posted in: Health, Wellness, & Self Care, Little Brother, Pregnancy & Birth Tagged: 31 weeks, affirmations, art therapy, dates, diet, exercise, little brother, pregnancy, VBAC, walking, YMCA

Options for the mom who is too tired to cook…

March 11, 2014 by Aprille 18 Comments

Balancing a tight budget, food allergies, healthy eating, and chronic fatigue as best as I can!

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Posted in: Motherhood, Mothering Through Fatigue, Recipes Tagged: chronic-fatigue, cooking, diet, fatigue, food allergies, gluten free, grain-free

How “Junk Mail” Changed My Life

July 23, 2012 by Aprille 22 Comments

When Russ deployed to Afghanistan (the second time), one of my goals for the deployment was to lose more of that stubborn baby weight. I blogged about my weight-loss journey and had made a lot of progress in the first four months of Ezra’s life. But that baby weight was as strong-willed as the baby … [Read more…]

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Posted in: Health, Wellness, & Self Care Tagged: childcare, diet, exercise, grain-free, gym, junk-mail, shopping

Answers

February 8, 2012 by Aprille 33 Comments

In order to change we must be sick and tired of being sick and tired. Author Unknown The Back Story For as long as I can remember, I have been plagued with many physical difficulties that have often interfered with my keeping up with a “normal” lifestyle. Constant exhaustion and fatigue, muscle pain, “irritable bowel … [Read more…]

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Posted in: Health, Wellness, & Self Care Tagged: allergies, allergy shots, celiac, chiropractic, chiropractor, chronic-fatigue, chrons, diet, fibromyalgia, gym, health, ibs, irritable bowel syndrome, irritable bowel syndrome symptoms, massage, naturopathic doctors, strict diet, weight-loss

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