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Relaxation apps and CDs to relax during pregnancy and prepare for birth
Deep breathing and relaxation are very important skills to cultivate for life in general, but doubly so when preparing for birth. My first therapist, a LCSW, introduced me to guided imagery relaxation techniques…
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Our favorite preschool apps
This is post #6 in a blog series entitled At-home preschool resources for the very tired, non-creative, really busy mom. You can view all of the posts in the series here. _____ We don’t use apps…
